diff --git a/app/src/main/java/com/vitorpamplona/amethyst/ui/components/TextSpinner.kt b/app/src/main/java/com/vitorpamplona/amethyst/ui/components/TextSpinner.kt
index 7a4b3ca16..d55227fe2 100644
--- a/app/src/main/java/com/vitorpamplona/amethyst/ui/components/TextSpinner.kt
+++ b/app/src/main/java/com/vitorpamplona/amethyst/ui/components/TextSpinner.kt
@@ -29,6 +29,7 @@ import androidx.compose.ui.focus.FocusRequester
 import androidx.compose.ui.focus.focusRequester
 import androidx.compose.ui.graphics.Color
 import androidx.compose.ui.unit.dp
+import androidx.compose.ui.unit.sp
 import androidx.compose.ui.window.Dialog
 
 @Composable
@@ -106,7 +107,7 @@ fun SpinnerSelectionDialog(options: List<String>, explainers: List<String>?, onD
                                     modifier = Modifier
                                         .fillMaxWidth()
                                 ) {
-                                    Text(text = it, color = Color.Gray)
+                                    Text(text = it, color = Color.Gray, fontSize = 14.sp)
                                 }
                             }
                         }
diff --git a/app/src/main/res/values/strings.xml b/app/src/main/res/values/strings.xml
index cbc905e1d..a42bec5a5 100644
--- a/app/src/main/res/values/strings.xml
+++ b/app/src/main/res/values/strings.xml
@@ -327,25 +327,25 @@
     <string name="file_server">File Server</string>
     <string name="zap_forward_lnAddress">LnAddress or @User</string>
 
-    <string name="upload_server_imgur">imgur.com - less secure</string>
-    <string name="upload_server_imgur_explainer">Uploads to Imgur. Imgur can change your image/video at any time</string>
+    <string name="upload_server_imgur">imgur.com - trusted</string>
+    <string name="upload_server_imgur_explainer">Imgur can modify the file</string>
 
-    <string name="upload_server_nostrimg">nostrimg.com - less secure</string>
-    <string name="upload_server_nostrimg_explainer">Uploads to NostrImg. NostrImg can change your image at any time</string>
+    <string name="upload_server_nostrimg">nostrimg.com - trusted</string>
+    <string name="upload_server_nostrimg_explainer">NostrImg can modify the file</string>
 
-    <string name="upload_server_nostrbuild">nostr.build- less secure</string>
-    <string name="upload_server_nostrbuild_explainer">Uploads to nostr.build. Nostr.build can change your image at any time</string>
+    <string name="upload_server_nostrbuild">nostr.build - trusted</string>
+    <string name="upload_server_nostrbuild_explainer">Nostr.build can modify the file</string>
 
     <string name="upload_server_imgur_nip94">Verifiable Imgur (NIP-94)</string>
-    <string name="upload_server_imgur_nip94_explainer">Protects from Imgur modifying the content afterwards. This is a new NIP: other clients might not see the image</string>
+    <string name="upload_server_imgur_nip94_explainer">Checks if Imgur modified the file. New NIP: other clients might not see it</string>
 
     <string name="upload_server_nostrimg_nip94">Verifiable NostrImg (NIP-94)</string>
-    <string name="upload_server_nostrimg_nip94_explainer">Protects from NostrImg modifying the content afterwards. This is a new NIP: other clients might not see the image</string>
+    <string name="upload_server_nostrimg_nip94_explainer">Checks if NostrImg modified the file. New NIP: other clients might not see it</string>
 
     <string name="upload_server_nostrbuild_nip94">Verifiable Nostr.build (NIP-94)</string>
-    <string name="upload_server_nostrbuild_nip94_explainer">Protects from Nostr.build modifying the content afterwards. This is a new NIP: other clients might not see the image</string>
+    <string name="upload_server_nostrbuild_nip94_explainer">Checks if Nostr.build modified the file. New NIP: other clients might not see it</string>
 
     <string name="upload_server_relays_nip95">Your relays (NIP-95)</string>
-    <string name="upload_server_relays_nip95_explainer">Files are uploaded to and hosted by relays. They are free from a fixed url (third-party dependency). Make sure to have a NIP-95 relay in your relay list</string>
+    <string name="upload_server_relays_nip95_explainer">Files are hosted by your relays. New NIP: check if they support</string>
 
 </resources>